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From Bottom to Top: Class and Sports in TV
Entertainment JWC Blogs Sports

From Bottom to Top: Class and Sports in TV

In the world we live in, the contrast between the economically elite and others is growing wider and wider every day. Sports and opportunities in sports are no different, with the super rich having a clearly outsized advantage and the workers or "little people" in the sport driving the profits of those people. However, in the middle and for people at the bottom, there exists passion and opportunity like few other industries. From the top to the bottom of society, sports represents the best and the worst of us. It's not only an industry where the poorest, most down-on-their-luck can...
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The Best Medicine: What Are the Benefits of Laughter?
JWC Blogs Wellbeing

The Best Medicine: What Are the Benefits of Laughter?

The phrase “Laughter is the best medicine” is a colloquial variation of a biblical passage from Proverbs (Chapter 17, verse 22): which reads that “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” Many sacred texts, from spiritual texts to philosophical ones, contain words of wisdom to help us reflect in times of need. However, a healthy life means one also filled with laughter. But is laughter the best medicine, and if so, can it really reduce stress and improve your health? Science says, “Yes.” Here are a few of the top benefits of...
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Nutrition Myths People Still Believe
Health&Beauty JWC Blogs

Nutrition Myths People Still Believe

There are many nutrition myths everyone believes in. Seeing is believing and when we are exposed toideas over and over again, we believe they must be true. This is also known as the illusory truth effect.Here are a couple of successful marketing ideas that have been posing as sound nutrition advice for years. Myth #1: Intermittent fasting is a scientifically proven way to help you lose weight and improve your overall health Intermittent fasting (eating within a narrow time window) is constantly thrown out as a life-changing wayof eating. Ultra-fit celebrities such as Terry Crews swear by it. Science-y websites...
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Electric Bike vs Regular Bike: Do I Need an Upgrade?
JWC Blogs Lifestyle

Electric Bike vs Regular Bike: Do I Need an Upgrade?

Bicycles: those two-wheeled machines that have been making our lives easy since 1817. The motive behind this idea was to create a mode of transportation that was easy to maintain and powered by one man. While humans have their shortcomings, one thing is certain: we always look for ways to improve on existing ideas. It is this spirit of innovation that led to the creation of electric bikes. By adding a motor and battery to mechanical bicycles, the amount of physical energy required for movement is reduced. If you have a regular bike, the thought of upgrading to an electric...
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What Keeping a Journal in the 90s Meant to Me
JWC Blogs Reading&Writing

What Keeping a Journal in the 90s Meant to Me

A blanket. A flashlight. A pen. A journal.  My most vivid memories of journaling and its impact on me come from being a thirteen-year-old girl in the late 90s with a blanket over my head, precariously balancing a flashlight, a pen, and a journal. The blanket was meant to form a safe and secret space for my writing, which took up an average of two to three pages of releasing “teenage angst.” Weren’t our worlds so big but yet so small then? The world was so small: you were caught up in the emotions of dealing with crushes that couldn’t...
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4 ‘Must Watch Right Now’ Sports Shows and Movies
Entertainment JWC Blogs Sports

4 ‘Must Watch Right Now’ Sports Shows and Movies

Long gone are the glory days of sports movies. In the 80’s, 90’s, and even 2000’s, the sports world had a much larger share of the box office than it does now. Box office numbers don't really tell the story, however the sheer volume of sports' movies is, demonstrably, way down, and the hits are much further apart.  Maybe the tropes got old, maybe our collective consciousness is expanding, or maybe sports don't represent what they used to, whatever the reason may be, those stories that made our hearts and competitive spirit sing aren't on the big screen like they...
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5 Practical Personal Finance Tips That Work Like a Charm
JWC Blogs Lifestyle

5 Practical Personal Finance Tips That Work Like a Charm

Many of us have the same financial goals, with more than enough people looking for ways to become debt-free, save more money and increase their overall wealth. It is a matter of common sense that we want to get to that point as fast as possible. Practical personal finance tips are what you need to get on the right track. When a practical way to make more money pops up, it's a breath of fresh air and can be very effective in accelerating the momentum of your financial goals. But which set of strategies will help you get where you...
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Vacation Checklist: 6 Things You Need Before Traveling Abroad
JWC Blogs Lifestyle

Vacation Checklist: 6 Things You Need Before Traveling Abroad

The daily routines of life take their toll eventually.  Once in a while you need a change of environment, somewhere you can relax and forget everything. This is where “vacations” come in.  These getaway trips are so important, that doctors recommend them to reduce stress and anxiety.  Before you pack your beach wear and a ton of sunscreen, here are some tips you may find useful.  A woman enjoys her time on vacation in a faraway country. Get a Car While it can be fun to use a tour bus to see notable locations, it doesn’t give the most immersive...
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Working From Home? Researchers Suggest Taking a “Nature Pill” to Relieve Stress
Health&Beauty JWC Blogs

Working From Home? Researchers Suggest Taking a “Nature Pill” to Relieve Stress

With more people working from home, it’s both easier than ever to enjoy nature but also difficult as most of your activities are based in the home. Humans are creatures of habit, and it’s important to cultivate “taking a nature pill” as a part of a healthy work-from-home lifestyle. A 2019 study published in Frontiers in Psychology notes that just 20 minutes spent outside could significantly lower your stress hormones, according to a news release. Previously, it was known that nature did provide stress-relieving benefits. However, it was unknown how much time in nature is enough, how often one should...
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Getting a New Dog: What Breed is Best For Me?
JWC Blogs Lifestyle

Getting a New Dog: What Breed is Best For Me?

Dogs make the perfect pets, even though most cat lovers will disagree. Which other pet wags its tail happily when you’re in a grumpy mood? It’s nice to see you agree with us; after all, you are planning on getting a new dog.  This process is not as simple as waltzing into your local rescue and picking the first fur baby you fall in love with. Remember that what you do pick will be a part of your family for the next 7-15 years on average. This is why special attention should be taken when picking a new dog.  Why...
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3 Essential Blog Article Formats That Compel Readers to Take Action
JWC Blogs Reading&Writing

3 Essential Blog Article Formats That Compel Readers to Take Action

In a crowded blogosphere, you need to stand out. You will either succeed or fail depending on how much traffic you drive to your blog. Creating irresistible blog posts is one sure way to drive traffic to your blog. Since your end goal is to drive people to take action, the format of your blog article is essential. In fact, the format of your blog article plays a crucial role in getting people to read your content. However, not all blog posts follow the same format. This can make it challenging to create engaging content. Many formats are used in...
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4 Types of Journals to Keep When You Don’t Journal
JWC Blogs Reading&Writing

4 Types of Journals to Keep When You Don’t Journal

Much of life is run on autopilot, and we do what we have to do to get through the day. Then, we move on to the next day. We let life affect us, rather than being the change we want to see. Journaling gives you a voice when you most need one, but we often don’t know how to start one, much less keep one.  One of my favorite books on journaling is by Alexandra Johnson. It’s called “Leaving a Trace: On Keeping a Journal.” Johnson discusses the art of transforming one’s life through storytelling. Whether you’re recording your innermost...
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3 Silent Films from the 20s to Watch in 2022 (For Free!)
Entertainment JWC Blogs

3 Silent Films from the 20s to Watch in 2022 (For Free!)

The 1920s witnessed the aftereffects of The Spanish Flu and the start of The Great Depression. It’s an age that’s all too familiar to us in the 2020s as we continue to persevere in the middle of a pandemic. The Roaring 20s was an age of invention, from the automobile to the electric razor, but it was also a cultural battlefield, as issues concerning race, alcohol, gender, and sexual morality were called into question.  The silent film era provided both an escape and a safe space to explore questions. Here are three silent films from the 20s to watch in...
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Apex Legends vs COD Warzone: Which Should I Play in 2022?
Entertainment JWC Blogs

Apex Legends vs COD Warzone: Which Should I Play in 2022?

Unless you’re new to PC and console gaming, you should be no stranger to Call of Duty: Warzone and Apex Legends. They adopt the famous “battle royale” approach in their gameplay. While it has been up to three years since their release dates, these games are still played by millions. Seeing as they’re far from brand-new, you might have wondered, which should I play in 2022? In this article, we will briefly highlight the difference in gameplay and possible problems you might face.  Apex Legends Released in 2019, this game is set in a futuristic world where humans with powers...
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Levels of Education in the U.S.: A Comprehensive Guide
JWC Blogs Op-Ed

Levels of Education in the U.S.: A Comprehensive Guide

With the No Child Left Behind Act signed into legislation by President George W. Bush in early 2002, the education system in the United States has been turned upside down and inside out in an effort to participate in the 'global economy.' In the U.S., children have a right to education. They are bound by state laws to attend school at different levels, and each of these levels provides education for students at a specific age. This article will walk you through the different levels of education in the U.S. and what each of them entails. Read on to learn...
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3 Innovative Gardening Designs Within Budget
JWC Blogs Wellbeing

3 Innovative Gardening Designs Within Budget

Gardening is a great way to increase your connection to nature. It is an activity that is extremely relaxing, a great hobby to engage in, and can also be beneficial to mental and physical health. But what if a limited budget hampers your creativity? We have put together 3 innovative designs to help you create a safe, secure, and beautiful garden using just a tiny budget. What exactly makes a gardening design innovative? To create an innovative garden, one must first understand what they wish to achieve with their design. Are they looking to create a functional and practical space,...
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5 Inexpensive Date Ideas for Couples
Entertainment JWC Blogs

5 Inexpensive Date Ideas for Couples

No Money? No Problem! Have a Cheap Date With inflation going wild right now, going out with your significant other could get expensive. But by planning ahead and knowing your budget, you can have a fun date night while keeping it cheap. Here are five cheap date ideas for most couples. Discount Tuesday at AMC Theaters AMC Theaters offers rewards for their Stubs Members, which can be redeemed for free movie tickets or popcorn and soda. But if you haven't earned enough rewards, every Tuesday is Discount Tuesday where tickets can be as low as $5. You can make your...
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Men’s Fashion: 3 Tips For Upgrading Your Wardrobe
Fashion JWC Blogs

Men’s Fashion: 3 Tips For Upgrading Your Wardrobe

Fashion is a subjective topic and has evolved throughout the years. While what we consider fashionable may differ according to your location and culture, there are a few things we can agree on. This brings us to our article today, Men’s Fashion.  It doesn’t matter where the subject is located, most males tend to utilize the same clothes for general functions. Clothes such as suits, dress shirts, jeans, etc. The patterns and designs might differ, but it’s essentially the same cloth type. This makes it easy for anyone to find this article useful.  Before we proceed, let us look at...
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5 Medically Proven Benefits of CBD Oils
JWC Blogs Wellbeing

5 Medically Proven Benefits of CBD Oils

With CBD oils now becoming increasingly popular as a treatment for various common ailments, many people are becoming aware of the many benefits of CBD oils. We've compiled five of the most common medically proven benefits of CBD oils in this post and listed them in an easy-to-read format to help you know the benefits of using these natural CBD oils. Read on to learn more. What is CBD oil? CBD oil is a natural product extracted from the cannabis plant that contains high concentrations of CBD (cannabidiol) without any traces of THC (tetrahydrocannabinol). THC is the psychoactive component in...
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Ric Flair’s Battle With Depression and Alcoholism
JWC Blogs Sports

Ric Flair’s Battle With Depression and Alcoholism

Ric Flair Was a Famous Wrestler, but Still Had to Wrestle Life We sometimes think that the rich and famous have it all, but that isn't always true. This is the case with Ric Flair. Throughout his career, Ric Flair battled depression, anxiety, and alcoholism. The biggest opponent he had to face in the ring was himself. Ric Flair Survived a Plane Crash and Wrestled 40+ Years More https://www.youtube.com/watch?v=D7_v8EcXR8Q In 1975, a devastating plane crash left Ric Flair with his back broken in three places. The crash also paralyzed his tag team partner, Johnny Valentine. Ric Flair spent eight months...
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